Mat | OFFLINE
Classical mat. No reformer required.
The method that started it all. Mat work is where Pilates began and where the fundamentals live. Strength, control, and body awareness built from the inside out. Small group. Phone-free. 40 minutes
$35 per classPrivate Sessions
This is where real change happens. Your instructor learns how you move, where you compensate, and what your body actually needs. Every session is built around you. 50 minutes.
One instructor. One client. The full method.
Tower | Duo
Two people. Two towers. The precision of a private session, shared.
Semi-private training for those who want the precision of private work with a partner. Spring resistance meets classical mat in a session designed to make you work. Limited availability. 50 minutes.