Go OFFLINE, live

A live virtual mat class with real corrections, not a follow along video.

Most online Pilates is a video. This is a class.

Mat Foundations is a live 40 minute classical mat class on Zoom, every Friday at 10:30am PT. The class is kept small on purpose. I watch your form, cue you by name, and correct in real time, just like an in studio class.

We work on foundational movements to build a strong mat practice, whether you're starting fresh or getting back to it.